Infrared Crystal Mat Therapy is a therapeutic treatment that combines the benefits of infrared heat with the natural healing properties of crystals. The therapy involves lying on a specially designed mat embedded with crystals such as amethyst, jade, and tourmaline. When the mat is heated, it emits far-infrared rays that gently warm the body, providing soothing heat and promoting various health benefits.

The infrared heat helps to increase blood circulation, relieve muscle and joint pain, and support detoxification by encouraging sweating. The healing crystals enhance the therapy by emitting negative ions and additional far-infrared rays, which are believed to improve mood, reduce stress, and support overall well-being. This combination of heat and crystal energy creates a relaxing and restorative experience that can aid in physical and mental health.